Boost the nutrition of your standard dessert with these protein-packed cake pops. The unique combination of ingredients ...

Why Your Post-Workout Recovery Just Got a Whole Lot Sweeter Picture this: you've just finished crushing your workout, muscles ...

These low-calorie snack recipes, like easy dips, sweet cottage cheese bowls and savory toasts, are all high in protein to ...

IMO, birthday cake—the real MVP of birthdays—should be had all 365 days of the year. I said what I said. Truly, there’s a reason so many childhood memories feature boxed Funfetti cake mix smeared with ...

Ooey-gooey molten chocolate lava cake is one of the most indulgent desserts you can make — for your valentine or for yourself! But how do you make it healthy? Some tips from the wizards at Tone It Up ...

These high-protein desserts can satisfy your sweet tooth while helping build muscle and boosting energy. Learn cooking tips and key ingredients for a healthy, protein-filled snack.

If lemon desserts are your thing, you'll love this lemon mug cake. It's bright, zesty, and topped with white chocolate chips ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. If you have a sweet tooth but want to stay away from heavier things like ice cream and brownies, this pumpkin protein mug cake is ...

(KUTV) As we focus on a healthier new year, two Utah companies collaborated in the Fresh Living kitchen. Start the new year off right with this hearty and healthy breakfast. This combination of ...

Imagine if you could have the flavor of a rich chocolate cake with chocolate frosting, or a classic birthday cake topped with rainbow sprinkles, or even a red velvet cake covered in cream cheese ...