This Protein Calculator can estimate the daily amount of protein an adult needs based on age, gender, body composition, and activity level. The website can also provide examples of protein from ...

Protein is a macronutrient that plays several key roles. However, the body’s protein requirements change with age and life ...

Most people get sufficient amounts of protein from their food and don't need these products, nutrition experts say.

Note: Each picture contains 100 grams of protein combined, not 100 grams per item. Eating 100 grams of protein per day should be pretty easy if you don't have any dietary restrictions. Here's what ...

Learn about the importance of protein for ulcerative colitis, specific protein needs, and the top UC-friendly sources to support healing and minimize flares.

A recent report found high levels of lead in some protein powders and shakes, but demand among U.S. consumers has soared.

Nutrition expert Rashi Chowdhary outlines how vegetarians can meet their daily protein needs with simple foods like hung curd ...

Consumer Reports expressed concern about high levels of lead in some two dozen protein powders, but only with repeated high ...

Have you ever filled your Chipotle bowl to the brim with extra carnitas and thought, Wait, how much protein is too much? If so, you're not alone. There's a lot of hype on social media these days about ...

Protein has become an obsession. A wide range of products are boasting about the grams of protein they contain on the front of the package, from high-protein pasta sauce and chicken chips to ...