So when you think about replenishing your muscles fairly quickly after a workout, whey protein can be a good fit.” Meet the ...

Whey protein can help you build muscle, gain weight, burn fat, and may even help manage type 2 diabetes.

With irritable bowel syndrome, it’s best to avoid whey protein powder and to check protein shake ingredients carefully.

Navigating the deluge of training supplements is no easy feat, so if you’re struggling to find the best whey protein powder for building muscle faster and more efficiently, you’re not alone. It’s an ...

Once only used by bodybuilders, whey protein now has become a household thing. Everyone from young to old, knows the benefits of consuming whey protein. Without a doubt, protein is a vital ...

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and writer ...

A new Consumer Reports investigation finds that many popular protein powders and shakes pack more than protein, with some ...

Consumer Reports just dropped a shocking new study with alarming findings on some of the most popular protein brands in the U ...

Does exposure to heavy metals like lead depend on whether you’re eating plant-based or animal-based protein powders? We asked ...

If it feels like protein is sneaking into everything lately, you’re not imagining it. Coffee chains are adding whey to lattes ...