When people struggle with anxiety and depression, the most effective approach is often to combine medication and ...

Psychodynamic therapy evolved from psychoanalysis, Freud's well-known approach to psychotherapy. It requires in-depth unpacking of your childhood experiences, fears, desires, and other emotions. This ...

Often, people come to us looking to explore psychological concerns in a sophisticated way. If they had past therapy, they were at times disappointed that it did not go deeper, as it left the greater ...

Learn what psychotherapy means, what mental health conditions and situations it can help with, types of therapy to consider, and how to get started. Psychotherapy is the official term for a variety of ...

Research shows that counseling delivers great benefits to many people. But it’s hard to say exactly what that means for you. Credit...Illustration by Dadu Shin Supported by By Susan Dominus In my late ...

We could all use someone to talk to right now. But sifting through different types of therapy to figure out which is right for you is a tall order in the midst of, well, everything. In the past year ...

Treatments for obsessive-compulsive personality disorder (OCPD) include various types of talk therapy. For some people, medications may also help lower symptoms. Research on OCPD medications has been ...

Cognitive behavioral therapy (CBT) and exposure and response prevention (ERP) are common therapies for obsessive compulsive disorder (OCD). They may help a person identify and challenge obsessive ...

Psychoanalysis revolves around the belief you have unconscious thoughts, feelings, desires, and memories that affect how you behave and see the world. It's a type of mental health therapy. It's also a ...