Isabgol: Long used for digestion, psyllium husk or isabgol is now being linked to better gut health, appetite control and ...

She says it can help with constipation, acid reflux, and other ailments. The only drawback is its unappealing, goopy texture. When Dr. Wendi LeBrett became constipated in 2020 after trying the keto ...

Right now, only about 5 percent of Americans get enough fiber in their diet, so it might be time to rethink how much fiber ...

Psyllium husk is dominating the weight loss conversation, but its impact on cognitive speed and dementia prevention is the real breakthrough. Experts explain why your gut-brain axis needs a fiber ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." NOTHING REVS UP the appetite quite like hearing the words "psyllium husk powder," we know. But the ...

A new study suggests that fiber—especially psyllium husk—may not only support digestion and weight loss but also improve ...

Psyllium husk, a natural fiber obtained from the seeds of the Plantago ovata plant, is going viral for its amazing weight loss properties. Enaka Yembe, a family medicine doctor and several other users ...

Psyllium husk for weight loss: Is it really like Ozempic? Recently, social media has become home to many natural, over-the-counter alternatives to popular weight loss medications. One example is ...

Psyllium husk is a popular dietary supplement that has been used for centuries to promote digestive health and regulate bowel movements. It is derived from the outer coating of the seeds of the ...

As Ozempic and similar GLP-1s have transformed the world of weight loss, health companies and influencers have been scrambling to find “nature’s Ozempic” – cheaper, non-prescription products they ...

Recently, social media has become home to many natural, over-the-counter alternatives to popular weight loss medications. One example is psyllium husk, a fibrous powder that's been dubbed "the poor ...