Don't throw out the seeds from pumpkin carving! These easy and tasty pumpkin seed recipes are perfect for snacks, meals, ...

A recent TikTok hack recommends soaking pumpkin seeds to improve their digestion. We spoke with nutrition experts to uncover the science behind this trend.

Pumpkin seeds are packed with healthy fats, antioxidants, and phytosterols that can help lower LDL (“bad”) cholesterol and ...

Carving a jack o'lantern leaves you with a mess of pumpkin seeds and innards. Here are five great ways to use pumpkin innards ...

Pumpkin seeds and hemp seeds are nutrient-dense foods that are commonly enjoyed as a snack and often added to recipes like smoothies, baked goods, and salads. Though both seeds pack an impressive ...

Pumpkins comes in so many delightful shapes, sizes, and colors, but if you're looking for a variety to grow year after year, ...

Speaking of soup, pumpkin and peanut is a soothing combination worth considering, either in Yewande Komolafe’s silky spicy peanut and pumpkin soup, or in the chef Pierre Thiam’s textural recipe for ...

Did you know that the average American consumes over 20 pounds of pumpkin products each year This humble gourd has ...

Figs offer fibre, potassium, and natural sugars for digestion and energy, while pumpkin seeds provide protein, healthy fats, ...

Pumpkin seeds are a healthy choice on their own, but you can make them even more flavorful and nutritious by transforming ...

ANOKA, Minn. — On a chilly April morning, Travis Gienger took his first gamble of the 2025 season. The world-champion ...