A low-carb diet limits foods high in carbohydrates - such as bread, rice, potatoes, pasta, sweets, and sugary drinks - and ...

The Trump administration’s highly anticipated federal dietary recommendations are likely to reverse decades of nutrition ...

Gradual weight loss is associated with change that is more likely to be sustainable for you, because it gives you time to collect recipes you like. With my clients, I generally recommend a ...

Keto is a low-carb diet that emphasizes fats and proteins to help your body lose weight and regulate blood sugar levels.

Beta cells are pancreatic cells responsible for producing and releasing insulin, a hormone that helps control blood sugar levels. A recent study indicates that adults with mild type 2 diabetes might ...

Pandora Dewan is a Senior Science Reporter at Newsweek based in London, UK. Her focus is reporting on science, health and technology. Pandora joined Newsweek in 2022 and previously worked as the Head ...

Atkins and keto are both diets that drastically limit carbohydrates to potentially help users lose weight, manage blood sugar, and reduce cholesterol.

No nostalgic comfort food really compares to meatloaf. It's the epitome of a classic, reliable weeknight dinner, whether you ...

Due to their restrictive nature, low-carbohydrate diets, which provide less than 130 grams of carbohydrates per day, are often viewed as nutrient-deficient diets. However, a recent study analyzed the ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. “If you have fat in the liver, you will benefit from ...

Mumbai: Should Indians stop eating rice and chapati which form their staple diet and which they have been consuming since ...