Experience deep relaxation with this immersive rain and thunder soundscape from BuddhaTribe, part of Meditation Relax Club. Set against a soothing blurred green background with falling rain visuals, ...

Microsoft also highlights games that feature healthy escapism, including Stardew Valley and, uh, Hellblade: Senua’s Sacrifice. Microsoft also highlights games that feature healthy escapism, including ...

During stressful times, sleep is often the first thing sacrificed. So if you’re looking for a little help falling (and staying) asleep, there’s Relax Melodies, an app that covers all bases when it ...

Creating the perfect relaxing soundtrack for meditation or sleep aid apps has traditionally been a time-consuming and complex ...

Add Yahoo as a preferred source to see more of our stories on Google. Cole Kan/CNET If you're a light sleeper who's sensitive to sound, then you know how difficult it can be to catch some Zs.

Stressed? On edge? Struggling to block out the annoying construction work down the street? Or do you just hate silence, and the way it reminds you that your life is tick-ticking away? Then you need ...

Noise can affect sleep for better or worse. White noise machines that emit consistent noise fall squarely in the “better” category. Constant white noise, has been shown to improve sleep quality ...

I'm a certified sleep science coach who has tested over 50 mattresses. Rather than doomscrolling on your phone at bedtime—a deleterious habit for your sleep latency—consider the myriad of apps that ...