Smart grab-and-go snack choices include dry-roasted legumes, popcorn, hummus and veggies, nuts and cheese, yogurt, and protein bars. Aim for snacks with under 10 grams of added sugar, at least three ...

Kidney, the bean-shaped organ, maintains a delicate balance of nutrients in the body. However, lifestyle factors, especially ...

If you’ve ever experienced a kidney stone, you know it’s a pain so intense that many compare it to childbirth. If you haven’t, trust me — you want to keep it that way. These tiny crystalline ...

Living with kidney disease means paying careful attention to diet choices. The right foods can significantly impact symptoms, energy levels, and overall wellbeing. While working with dieticians ...

Oxalates, also called oxalic acid, are compounds that naturally occur in plants. When you eat plants, you take in oxalates. Your body make oxalates as well. If you are prone to kidney stones, your ...

Please provide your email address to receive an email when new articles are posted on . Learning about nutrition can empower patients with chronic diseases, according to Melanie Betz, MS, RD, CSR, ...

Undergoing a kidney transplant marks a life-changing step, restoring kidney function and offering a fresh chance at improved health. Yet, the success of the transplant goes beyond surgery itself, ...

They’re an issue for more than 10% of UK adults, can be incredibly painful and sometimes lead to infections or weakened kidney function. Kidney stones have many causes, from genetics to certain ...

Anyone who’s been told to try a low-sodium diet knows that cutting back on sodium can be a real challenge. It’s often not enough to put down the salt shaker; it’s also a matter of reading nutrition ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

A low sodium diet limits high sodium foods and beverages. Healthcare professionals typically recommend these diets to treat conditions such as high blood pressure or heart disease. Sodium is an ...