Yoga can help improve the long-term health of people with heart failure, a new study has found. "Patients who practiced yoga on top of taking their medications felt better, were able to do more, and ...

I don’t know if it's so-called winter blues, a touch of homesickness or just general lethargy but I have been feeling a bit heavy, emotionally, lately. So, earlier this month, when asked if I wanted ...

TALLAHASSEE, Fla. (WCTV) - Many credit the ancient practice of yoga as their path to happiness and contentment. Brittani Whittington certainly did, which is why in 2010 she made it her personal ...

Did you know heart disease is the No. 1 cause of death for adults in the United States? A healthy heart is essential for a ...