Full of all kinds of heart- and gut-healthy nutrients, it's easy to forget that pumpkin seeds are also a major source of plant-based protein. Pumpkin seed protein has been popping up in products like ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Soaking chia seeds helps improve digestibility.Partially hydrated ...

You would think seed oils are going to end civilization the way that everyone has been talking about them. To be 100% candid, ...

Our Seed probiotics review looks in-depth at DS-01 Daily Synbiotic. This is a high quality probiotic featuring 24 different strains. Our testers found it alleviated bloating and was easy to use, even ...

Until recently, most Americans had never heard the term "seed oils," even though they've likely cooked with and consumed them for decades. It's the catchy description coined by internet influencers, ...

Chia seed pudding and yogurt are both great sources of protein for breakfast, but one also provides fiber and omega-3 fatty ...

From pumpkin spice lattes to pumpkin cake, pumpkin gets plenty of (well-deserved) attention, especially once fall rolls around. But in the throes of carving out jack-o-lanterns and searching for ...

That expensive supplement routine might be draining your wallet without delivering the nutritional punch you’re seeking. Meanwhile, some of nature’s tiniest foods pack more vitamins, minerals, and ...

A research team introduces a fully automated, non-destructive phenotyping platform that combines X-ray fluorescence microscopy with computer vision and machine learning.

Until recently, most Americans had never heard the term “seed oils,” even though they’ve likely cooked with and consumed them for decades. It’s the catchy description coined by internet influencers, ...