If you want to get an idea of your longevity without stepping foot in a doctor’s office, try the sit-rise test. A new study published in theEuropean Journal of Preventive Cardiology followed 4,282 ...

People living near microplastic-polluted ocean waters tended to have more cardiometabolic diseases in an observational study. (Journal of the American Heart Association) The salt in drinking water was ...

We’ve all seen fitness routines that promise to reshape your body, boost your energy, or improve your heart health, but what if something as basic as sitting down on the floor and standing back up ...

Can this 30-second challenge predict how long you’ll live? The 30-second sit-to-stand test has gained popularity for its gimmicky promise of predicting how long you'll live, Hone Health reports. While ...

This Simple Fitness Test Could Predict How Long You’ll Live, Study Finds originally appeared on Men's Fitness. If you want to get an idea of your longevity without stepping foot in a doctor’s office, ...