Choosing between diet soda and regular soda may seem like a small decision, but research suggests it can have long-term ...

At a Glance Diet and zero sugar sodas don’t directly raise blood sugar because they contain no sugar or carbohydrates.Neither ...

When cutting out alcohol, many people turn to diet soda as healthier alternative, but is it actually better for you? A doctor explains why making this swap is better for your health.

When comparing diet soda vs regular soda, diet soda limits blood sugar spikes, but neither option is ideal for long-term ...