It was having a spot my brain associated with nothing else.

New Orleans has been going pretty much nonstop these days. There was the frenzy of the winter holidays, and now we’re entering an extra, extra long Carnival season — with a Super Bowl thrown in to ...

Scroll down for a transcription of this episode. Consider what you want to make space for in your life in this 6-minute contemplation guided by Alex Elle. We love hearing from you! Tell us about your ...

“Meditation is not necessarily doing anything,” says Dirieal Perkins of Stretch Galore Yoga about the practice, which she’s done for about five years. As we talk, her two-and-a-half-month-old son ...

Drew Barrymore turned her walk-in closet into a meditation room, and it's giving us much inspiration for how to do a similar ...

At the opening ceremony, Sister Celeste Mokrzycki, S.S.J., the School of Health (SOH) and School of Nursing (SON) chaplain, led a blessing for the area, located in room 121-A. The space is open to all ...

Students and staff gathered at Ackerman Union on Friday afternoon to celebrate the opening of the newly established Bruin Reflection Space. The Bruin Reflection Space, located near the south side of ...

SAN DIEGO (FOX 5/KUSI) — Imagine being underwater, listening to ambient sounds of the reef, and breathing in and out as you float with the rhythm of the ocean. A new creative installation at the Birch ...

CORPUS CHRISTI, Texas — Katherine Lopez exhausted physical therapy and spinal injection pain management from 1996-2005. The self-described 'energy intuitive' said she suffered severe PTSD after a ...

Awareness in mundane moments is at the root of the actor's latest venture. But this app's level of self-awareness is unclear. Chris is a veteran tech, entertainment and culture journalist, author of ...