If you’re not already drinking spearmint tea, it might be time to add it to your pantry. It’s made by steeping the dried leaves of the spearmint plant, a flowering herb native to Europe, in hot water.

Spearmint tea has antibacterial and anti-inflammatory properties that help decrease excess oil production, potentially benefiting acne-prone skin. Research indicates that spearmint tea has ...

Debating how to use spearmint vs. peppermint and if it matters? This guide covers everything you need to know.