I’ve always believed exercise can change a child’s entire outlook. Unfortunately, most schools no longer provide regular ...

A makeover to a Newbury leisure centre which will see squash courts removed has been approved. At a planning committee ...

Gone are the days of busting out 50 crunches as standing ab workouts are taking up more space in people's training programs.

Whether in the school, or in the neighbourhood, the Chinese are great enthusiasts for physical exercise. Middle-aged to elderly people dance in the streets to keep fit, while students play a vast ...

Some of the best sports for losing weight include running, cycling, swimming, basketball, soccer, golf, brisk walking and ...

Even still, the "real" answer is that the best time of day to exercise is personal—especially because many of us work between ...

Most mornings after praying, 25-year-old Sanah joins several women from her neighborhood in the Afghan capital Kabul for a ...

According to a recent survey conducted by the Almond Board of California of 3,000 U.S. adults, most Americans say exercise ...

"Fitspiration" videos spread health misinformation, reinforce harmful ideals and glorify eating disorders, says a recent study.

After a Romanian appeal, a CAS panel on Aug. 10 reverted Chiles’ score because the scoring inquiry was submitted four seconds ...

Manchester United boss Erik ten Hag has been speaking to the media before Saturday's Premier League game against Crystal ...

A total of 35 fitness trainers drawn from across the country have been listed for the Nigeria Olympic Committee (NOC) Sports ...