Which locker-room hot box has the best health benefits? We asked experts to settle the heated rivalry.

Lauren has six years of experience writing and editing home improvement content. She covered lifestyle, DIY, design and cleaning at The Spruce for five years and contributed home improvement pieces to ...

Dear Jim: I think it would be nice and healthy to have a mini-steam room in our bathroom or bedroom. Are do-it-yourself, home-size kits available, or can I build one myself? Will it cost a fortune to ...

Add Yahoo as a preferred source to see more of our stories on Google. Mani-pedis. Facials. Massages. They’re all great for your soul (especially when you splurge on the nail art), but some spa ...

In the pursuit of holistic wellness, the use of heat therapy facilities like saunas and steam rooms has become increasingly popular. These spaces offer relaxation, rejuvenation, and potential health ...

Geraldine has over a decade of experience writing within the home improvement sector. Additionally, she has unique first-hand renovation experience as the previous owner of a house-flipping business.

Possible steam room benefits include improving circulation, reducing sinus congestion, and aiding muscular recovery from exercise. It may also help cleanse the outer skin, reduce stress, and more. A ...

Steam rooms are enclosed spaces that are heated with steam generators. They are commonly used after workouts and in spas for relaxation and recovery. Steam rooms have some health benefits. Steam rooms ...