How KOM hunting, segment alerts, and comparison can derail training—and how to rein them in.

If you’ve recently opened the updated version of Strava on your phone, you’ll have noticed that the platform looks a little different now. You’re probably still adjusting to the tweaked layout on your ...

Hosts Jeff and Andrew discuss preparing for a half‑marathon when much of your weekly mileage happens on a treadmill, including how to shift workouts and avoid common race‑day mistakes. They examine ...

Strava has released a new feature that will help users find new places to run and cycle. The feature called Strava Routes, will be available for Summit subscribers – the company’s premium service.