Add Yahoo as a preferred source to see more of our stories on Google. In the latest episode of the Huberman Lab podcast, host Andrew Huberman, Ph.D., sat down with legendary track and field coach ...
In an interesting conversation between Dr. Andrew Huberman and renowned track and field coach Stuart McMillan, the discussion of one overlooked workout method took center stage. As Huberman explained, ...
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Forgotten childhood exercise activity can extend life expectancy with its health benefits
An Olympic sprint coach has suggested that taking up skipping could extend your life. Stuart McMillan, who has trained more than 70 Olympians throughout his extensive career, believes that the ...
Hosted on MSN
Forgotten childhood exercise activity with health benefits that can extend life expectancy
An Olympic sprinting coach has revealed that rediscovering a love for skipping could increase life expectancy. Stuart McMillan has coached more than 70 Olympians during a career that has spanned ...
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