A cup of coffee can be delicious plain, but if you're looking for a boost of flavor there are some creamers that are ...

Back in 2021, I was crushed to discover that Starbucks had taken its sugar-free Cinnamon Dolce syrup off the menu. With limited sugar-free syrups on the menu, this option was one of my favorites that ...

Vanilla coffee creamer turns black coffee into a delicious sweet treat, but not all varieties are created equal, as we discovered with one disappointing brand.

You might think a single ingredient in your morning coffee can't possibly be that big of a deal. Yet for countless families ...

Regular coffee consumption without any additives reduces the risk for type 2 diabetes (T2D) by 10% per cup, but this protection is significantly weakened when sugar or artificial sweeteners are added.

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Coffee can briefly raise blood sugar since caffeine ...

Skip fruit juices and give these 7 healthy sugar-free drinks a try to manage diabetes and feel energetic and fresh every morning.