Bodybuilding Bros on MSN

Sylvester Stallone’s physical transformation and workout methods to prepare for Rocky Balboa in 2006

Everyone applauds Sylvester Stallone’s physique in the earlier Rocky movies, but something that deserves equal recognition is the physique a 60-year-old Stallone packed in Rocky Balboa (2006). @asylum ...

The Diet Behind Sylvester Stallone’s (79) Physique Is Simpler Than You’d Think

Stallone's daily diet has stayed remarkably consistent over the years, built around a high-protein, low-fat foundation that ...
Bodybuilding Bros on MSN

How Sylvester Stallone used Franco Columbu’s methods to prepare for Rambo

Do you know who trained Sylvester Stallone for Rambo? It was none other than legendary bodybuilder Franco Columbu. The following details everything the Sardinian Strongman taught the Hollywood star.
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Sylvester Stallone, 79, Shows Off His Gym Body—But Admits It’s ‘Getting Harder and Harder’

Sylvester Stallone is 79 and still built like a man half his age, yet he is the first to admit that maintaining that physique is no longer easy. In a new gym video, the “Rocky” legend shows off his ...