Black Belt Magazine on MSN
Master 5 taekwondo defensive options with Herb Perez | Black Belt drills
Former Taekwondo Olympian Herb Perez demonstrates 5 key defensive options for sparring. Learn the counter-lift, back leg, ...
Black Belt Magazine on MSN
Herb Perez taekwondo distance drills: offense & defense
Olympic gold medalist Herb Perez fuses front and rear leg distance drills into one workout for sharper sparring. Master three ...
Athletes are making long drives from Chico, Davis and Sacramento to receive quality taekwondo instruction at the new 7 Star Taekwondo studio in Yuba City. Instructor Joseph Rivera recently became the ...
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