TMJ means I clench my jaw and grind my teeth. Blame stress; blame genetics; blame the anxiety-inducing dumpster fire that is 2020. All I know for sure is that I wake each morning with a painful, ...

A TMJ arthroscopy can help your oral and maxillofacial specialist diagnose your TMJ. An arthroscopy is an advanced, minimally invasive procedure. During an arthroscopy, your provider puts a thin tube ...

Neck muscles have an essential role in supporting and stabilizing your neck. More than 20 muscles are working to keep your head supported and moving. Your neck muscles have a range of responsibilities ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. This top-rated neck and shoulder relaxer (typically $29.99 but ...

Neck tension refers to neck pain that develops when the muscles in the neck cannot relax. This can lead to soreness, muscle spasms, and headaches. There are various causes, ranging from joint issues ...