Drinking tart cherry juice may improve your memory, sleep and recovery from exercise. It is a source of melatonin and magnesium for sleep and antioxidants for reduced inflammation. Drink tart cherry ...

If you love a sweet-tart treat, you’re in luck — and your body will thank you for every delicious sip. Tart cherry juice not only makes a wonderful addition to cocktails, mocktails and smoothies, it ...

Fact checked by Nick Blackmer Medically reviewed by Maggie Moon, MS, RD You can drink tart cherry juice to improve your sleep ...

There's one option at Aldi that is not only all-natural and easy to find, but delicious to boot and helpful for sleep.

Not your average bedtime bevvy ...

You may be familiar with tart cherries if you like to cook. Tart cherries (also known as sour cherries) are used in dishes like pies, preserves, soups, cakes, tarts, sauces, mixed cocktails and more.

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I’ve been ignoring cherry juice for well over a decade now. The studies keep showing up in my dragnet of potentially interesting research, suggesting that tart cherries accelerate post-exercise ...

FRESNO, Calif. (KFSN) -- If that last run left your knees a little cranky or your feet seeking relief, it doesn't have to come from a pill bottle. Oregon researchers found dramatic and surprising pain ...

Tart cherry juice has earned attention in clinical conversations, thanks to its natural content of melatonin and antioxidants. Experts have looked into how this sour fruit extract affects sleep ...