Fact checked by Nick Blackmer Medically reviewed by Maggie Moon, MS, RD You can drink tart cherry juice to improve your sleep ...

Tart cherry juice has become popular for its potential health benefits. One of those benefits may include increased muscle recovery for athletes, a researcher says. Other potential benefits include ...

There's one option at Aldi that is not only all-natural and easy to find, but delicious to boot and helpful for sleep.

Add Yahoo as a preferred source to see more of our stories on Google. The antioxidant-rich beverage could help boost muscle recovery, sleep quality, and reduce inflammation. (Getty Images) Sitting on ...

Not your average bedtime bevvy ...

A sour, tangy type of cherry that's previously been thought of as only good for baking has become the surprise breakout hit of the year for its potential – and broad – health benefits. And while it ...

Researchers assessed the safety and efficacy of tart cherry supplementary citrate use among patients with gout initiating urate lowering therapy. Tart cherry supplementation had comparable effects on ...

Many of us wish we could get a better night's sleep. Wouldn't it be great if it was as easy as a mocktail before bed? That's what the latest viral trend might have us believe. The "Sleepy Girl ...

Are Northern Michigan tart cherries better than Ibuprofen for pain relief? An article in the Washington Post last week by national health reporter Lena H. Sun furthers the evidence that they are. Tart ...

For the estimated 27 million Americans who suffer from osteoarthritis, pain relief may come with a cherry on top. According to researchers with the Baylor Research Institute, tart cherries, in pill ...

Sitting on grocery store shelves among all of the different varieties of fruit juice is an unassuming nutritional powerhouse: tart cherry juice. It turns out, this beverage is a well-studied ...