Add Yahoo as a preferred source to see more of our stories on Google. As more people turn to AI for their personal problems, Mark Manson, author of the bestselling self-help book "The Subtle Art of ...

When we talk about wellbeing, we often focus on the present—how we feel today, whether we got enough sleep, or if we’re eating well this week. These are crucial, but an equally powerful influence on ...

One of the less studied elements of our holistic health, in this day and age, has to do with emotional intelligence. But AI may be changing that somewhat. In a sense, because we understand the dangers ...

A recent paper in Current Opinion in Psychology by Thielmann and Burghart explores the limits of self-knowledge, why it matters, and how we can strengthen self-awareness. In this article, I discuss ...