Your mind can either be your greatest ally or your biggest enemy when it comes to success and happiness. Often, the thoughts you have shape the outcomes you experience, and many people unknowingly ...
Pop culture may have fooled us into believing that smartness comes in a fast, sharp and suave package. Here are three ...
Thoughts that arise spontaneously when humans are not deliberately trying to think of something are known to play a key role in decision-making and various cognitive functions, as well as in some ...
The mind can be a great resource. It allows you to read these words, to organize information, to set goals. It can often be a bully, though, when we get into the thought patterns that are negative or ...
Feeling emotionally drained is something everyone experiences at some point. It might seem like the world just won't give you a break, but sometimes, the culprit is our own thought patterns. These ...
Emily Standley Allard on MSN
How to Clear Mental Toxicity and Break Negative Thought Cycles
We all experience moments when our minds seem to spiral into a loop of negative thoughts, leaving us feeling stuck, drained, ...
Ruminating on negative thoughts is a major distraction that undermines leadership abilities by internalizing negative feedback and altering self-perception. Reframing negative thoughts and carving out ...
Pattern reveals the shape of intelligence, not its interior.
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