Enjoy delicious crispy pan-fried tofu with plenty of flavors! It's easy to make, and you won't have to press or mess with the tofu. All are made in one pan, 25 minutes, and are gluten-free and ...

Whether you’re a lifelong vegetarian looking for creative ideas or are just trying to eat less meat, we’ve got an easy tofu ...

Add Yahoo as a preferred source to see more of our stories on Google. captionTKRebecca Strong I've been looking for a high-protein, meatless recipe that I could use for quick, easy lunches. I decided ...

It’s popular for good reason.

Prepare the tofu by draining and pressing to get as much water out as possible. With your hands, tear the tofu into 12-16 pieces and place on a plate or baking rack over a towel. Pour the vegetable ...

This delicious dish has a crisp exterior which hangs onto a sauce, while remaining soft and creamy on the inside. But I understand where tofu haters are coming from. Most tofu "steak" recipes I've ...

Thankfully, Seattle has left those dark ages in the past and now produces at least a dozen different types of soy products. Tofu is something of a culinary chameleon, amplifying the flavors around it, ...

Tofu earns superfood sobriquet as a nutrient-dense powerhouse delivering 10-20g protein per 100g, plus comprising all nine essential amino acids (quite rare in plant foods), iron, calcium, magnesium ...