Are you feeling overwhelmed, anxious, or stuck in painful patterns from the past? You’re not alone — and healing is possible. My name is Ibette Bustamante, MA, LPC-Associate, EMDR Trained, and I am ...

AT LEAST 20 OTHERS WERE HURT, AND WE KNOW NO MATTER WHERE TRAGEDY FALLS ON THE TIMELINE, COPING WITH A CRISIS CAN REALLY TAKE A TOLL ON OUR MENTAL HEALTH. AND THIS IS A TOPIC NEAR AND DEAR TO US HERE ...

Learn how community violence affects neighborhoods and the role of money and opportunity in breaking the cycle of trauma and ...

Nearly half of students who attend college counseling sessions say they have experienced trauma, according to the 2023 annual report from the Center for Collegiate Mental Health at Pennsylvania State ...

Disasters can take an emotional toll on your well-being. To ensure that survivors of Tropical Storm Helene have essential support in challenging times, the State of Tennessee and FEMA are offering ...

Empower Tehama is offering a free 74-hour training program for those interested in becoming crisis counselors. The training ...