While traditional women’s underwear provides basic modesty, contemporary shapewear puts in serious work — smoothing, lifting and shaping. Many shoppers are introduced to shapewear in the lead-up to a ...

Something old, something new, something borrowed, something that smooths. That's how the saying goes, right? As a bride, you want to look and feel your best as you’re walking down the aisle. But the ...

These high-waisted briefs are smoothing, comfortable and they target the stomach area. They are available in sizes ranging from XS to 3X and there are many colors to choose from. This style has 7,900+ ...

Try this 8-minute core circuit each morning to strengthen abs, boost metabolism, and flatten lower belly after 50.

ONCE, shape-wear was every woman’s guilty secret. She might have worn Spanx under her fanciest outfits, but she would never have advertised the fact. Now there’s a new breed of shapewear in town — and ...

Lose stubborn belly fat after 55 with 5 joint-friendly exercises that boost calorie burn and build strength, no jumping ...

Core exercises for stronger abs include crunches, teasers, planks, and body-weight squats. A strong core helps improve balance and posture.

Life & Style has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more! As a fashionista with thick thighs, I’m all too familiar with the struggle of ...

Try these four daily walking variations to engage your core, improve posture, and help flatten your stomach after 50.