Anxiety-reducing wellness trends – can’t live with ‘em, can’t live without trying ‘em. From CBD supplements and meditation to cold plunges and journaling, it seems like the answer to ridding ourselves ...

Those of us of a certain age know the topic of conversation with friends often turns to the state of our health. But next time you’re comparing anxiety levels, digestive issues, aches and pains, or ...

The vagus nerve has emerged as a key player in managing stress naturally. This nerve acts as the main communication line ...

Want to stay on top of your wellness in 2026? These are the trends you need to know about, according to industry experts.

Activating the vagus nerve is crucial for regulating the nervous system and easy to do. Neuroscientist and psychiatrist Dr. Dave Rabin shares how. ByAnna Haines, Former Contributor. Forbes ...

As chronic stress, burnout, and sleep disorders surge globally, Pulsetto emerges as a science-backed, drug-free solution ...

Pressing a $269 electrical device against the vagus nerve in your neck may be the secret to good vibes and stellar sleep. Implantable vagus nerve stimulation (VNS) devices, which can cost $50,000, ...

What are some of your earliest scent-based childhood memories? In Remembrance of Things Past, Marcel Proust famously describes the ability of a distinctive smell to bring back a wave of long-forgotten ...

When I joined the fire department in July 2009, there was no talk of firefighter mental health challenges, resources available to responders, or even an open dialogue about these issues. Then in June ...

What situations make you feel nervous, fearful, or anxious to the point that you get butterflies and feel sick to your stomach? Are there people, places, or situations in your life that evoke a ...

Researchers studying the human brain shared a lot of fascinating research this year, like how to keep brains young and how to ...