Experts talk about the links between diet and disease and why one of the best reasons to eat a plant-based diet is to help ...

Writing about the Powered by Plants Vegan RAGBRAI Cycling Team has inspired me to step up my transition to being vegan. More: RAGBRAI seems to not include many vegans. Powered by Plants wants to ...

As January approaches, many people will be thinking about what kind of changes they can make to start the new year on the right foot. Veganuary, the global organisation encouraging people to try a ...

Switching to a vegan diet is more than just a dietary choice—it’s a lifestyle shift that can transform your health, reduce your environmental footprint, and align with ethical values. By eliminating ...

With so many diets out there, it can be difficult to know which one is right for you. A few of the most popular eating methods include the Mediterranean diet, the DASH diet, and the Whole30 diet; they ...

A low-fat vegan diet rich in fruits, vegetables, grains, and beans reduces insulin needs and improves insulin sensitivity and glycemic control in people with type 1 diabetes, according to a ...

Veganism, a plant-based dietary approach eliminating animal products, concentrates on plant-derived foods like fruits, vegetables, grains, legumes, nuts, and seeds. A well-rounded vegan diet is known ...

A popular new Netflix documentary tracking identical twins’ diets shows the potential health benefits of a vegan diet. “You Are What You Eat: A Twin Experiment” is a four-episode series that studies ...

LITTLE ROCK, Ark. — January is typically a time for putting our New Year's resolutions into action— and one local chef is helping people try something a little different by eating vegan. The month of ...

A recent study in JAMA Network Open found that low fat vegan diets helped lower insulin resistance and boost metabolism, which aided weight management. Based on these results, researchers affiliated ...