Find the Vail Vitality guided meditation schedule at http://www.vailvitalitycenter.com/schedule. VAIL — Many people are discovering meditation as an effective ...

I’ll admit this right off the bat: I don’t really know what I’m doing when it comes to meditation. Do I find it relaxing? Yes. Do I leave it feeling better than before? Yes. Do I need an instructor to ...

What: Community Meditation, led by Karen Anderson. When: 5:45 to 6:30 p.m. Sundays. Where: The Vail Vitality Center, 352 E. Meadow Drive, No. 3, Vail. Cost: Free for members, or $10 per person for ...

Starting May 29, Peace at the Park will take over a patch of grass in Washington Square Park every Tuesday at 6 p.m. and will run throughout the summer and as long into the fall as the nice weather ...

Are you interested in learning about yoga, breathwork, meditation and more? Local Healing Arts Teacher Laura Dunworth joined us today to talk to us more about her work and tell us more about her ...

RALEIGH, N.C. (WECT) - Red Bird Vitality Meditation Studio is inviting those interested in learning how to meditate to a free workshop on July 17. “Interested in meditation, but don’t think you can do ...

At 52, Lil Jon embraces the peace of a calmer life through meditation. To celebrate the album’s release earlier this month, Lil Jon teamed up with Natural Vitality to help raise awareness of the ...