This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight management — including ...

Medically reviewed by Melissa Nieves, LND Key Takeaways Methylcobalamin is a natural form of vitamin B12 found in foods like meat and eggs.  Cyanocobalamin is a synthetic form of B12 often used in ...

Vitamin B12 is an essential nutrient that's often overlooked. Also known as cobalamin, vitamin B12 helps your body produce vital red blood cells and boost your energy levels, among other things.

Vitamin B12 is essential for red blood cells, DNA synthesis and your cognitive health. Taking your vitamin B12 supplement at breakfast time may help with efficacy. While side effects are rare, vitamin ...

Vitamin B-complex vitamins are an important part of the micronutrients found in a balanced diet. Vitamin B is a water-soluble vitamin. All B vitamins, B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 ...

It started subtly. A tingling sensation in his toes. Occasional dizziness. Increasing forgetfulness. His family noticed mood swings and uncharacteristic irritability. “I thought I was just stressed,” ...

The nutrient plays a role in memory, focus, mental health and so much more. Here's how to get more of it. View Entire Post › ...

Vitamin B12 plays a vital role in the body ...