Vitamin D3 and vitamin K2 work together to support bone strength, improve calcium use, and help maintain healthy bone density.

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader curious if there are dangers to taking zinc long-term.

Vitamin D3 and vitamin K2 work together, guiding calcium to appropriate areas within the body: primarily into bones and teeth, away from arteries and soft tissues. Indeed-several studies provide ...

Vitamin D (calciferol) and vitamin K2 (menaquinone) are essential nutrients supporting several aspects of health. Vitamin D is beneficial for bone and heart health and inflammation. Vitamin K2 is ...

Oftentimes, vitamin C (for your immune system) and vitamin B (for nerve health and energy) get the attention. But a dietitian says vitamin K, specifically vitamin K2, may be worth adding to your ...

Unlock vitamin D's full potential by understanding its crucial partners: magnesium and vitamin K2. Magnesium is vital for vitamin D's activation, ensuring it effectively supports bone health and ...

Oftentimes, vitamin C (for your immune system) and vitamin B (for nerve health and energy) get the attention. But a dietitian says vitamin K, specifically vitamin K2, may be worth adding to your ...

Vitamin K2 is found in animal-based foods, like beef liver and cheese. It’s essential to many aspects of your health, including blood clotting, calcium metabolism, and heart health. Some think vitamin ...