ORLANDO, Fla – If you shun the sun, suffer from food allergies, and don’t get enough fruit and veggies, it’s likely you may be vitamin deficient. In fact, 46 percent of United States adults aren’t ...

Vitamin E is a powerful nutrient that acts like a silent helper in the body. While it is popularly known as the “skin vitamin,” its benefits go far beyond beauty. A deficiency in Vitamin E can cause ...

Vitamin E is especially great for boosting your immune system and is also important for the health of your heart, brain, eyes ...

You may have noticed vitamin E on the label of your favorite skin-care products. It's a nutrient that can help protect your skin from UV damage, making it a common ingredient for facial sunscreens.