You've heard of defensive driving — driving practices to help you stay safe on the road, like reducing your speed in bad weather or signaling before switching lanes. But what about defensive walking ...

As winter settles in across Indiana, Environmental Health and Safety (EHS) is reminding the campus community to stay alert when navigating snowy, icy or slushy conditions. Taking a few simple ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Walking is having a main character moment, and I'm so here for it! Between hot girl walks, Nordic walking ...

Walking every day can improve mood and boost energy levels. Regular walking can help lower high cholesterol and blood pressure. Start slowly and build up gradually over time to avoid injury. Walking ...

HUNTINGTON, W.Va. (WSAZ) - A lot of roads and walking paths are still solid ice. Falling is one of the biggest dangers we’re seeing right now. WVU Medicine has tips on how to avoid falling on a ...