MORE and more people struggling to shift excess pounds are turning to weight loss medications such as Ozempic and Mounjaro.

The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...

Here’s the thing – only about 1% of Americans follow a strictly vegan diet according to a 2023 Gallup poll, but the science behind plant-based weight loss is becoming impossible to ignore. What’s ...

The surging popularity of hunger-suppressing weight-loss jabs, like Ozempic and Mounjaro, is having a slimming effect on restaurant menus. The "grand tradition" of British cuisine has always favoured ...

Weight loss isn’t an easy road if you don’t know what’s causing you to gain weight. Inflammation in the body often accumulates fat around the liver that causes metabolism to slow down. A big belly ...

It’s been shown that those who drastically cut calories through diet find it more difficult to maintain weight loss than those who gradually reduce calories and get regular physical activity. When ...

People with type 2 diabetes (T2D) in England could be offered earlier access to newer treatments, including weight-loss jabs, under draft guidance from the National Institute for Health and Care ...

Weight loss is a lifelong journey, and sometimes, support beyond exercise can make all the difference in maintaining your progress. While some people are turning to GLP-1 medications like Ozempic and ...

Walking is an outstanding exercise for weight loss that you can do almost anywhere. This 7-day walking plan for weight loss provides beginner and intermediate routines. Aim for 150 weekly minutes of ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve got a lot of choices when it comes to weight loss workouts for men. Running, burpees, jump rope, the elliptical — it can get ...