Everything is protein, but protein isn’t everything. Here’s what to know. First, they came for fat. Then carbs. But in a ...

So when you think about replenishing your muscles fairly quickly after a workout, whey protein can be a good fit.” Meet the ...

Protein water — the lighter, clearer cousin of a protein shake — has become a quiet hit in the wellness world. The catch?

Nutritionists say these foods will give you the fuel you need to power through your day while also helping your body manage ...

A recent report found high levels of lead in some protein powders and shakes, but demand among U.S. consumers has soared.

If you’re looking for a plant-based option, Rebbl was the crowd favorite of the brands we tested. The brand’s vegan protein ...

Quick-service restaurants are embracing innovative menus with protein-caffeine fusions. As consumers seek functional food and ...

Healthy nut butters have no added sugar and provide a variety of nutrients, including healthy fats, vitamins, and minerals, ...

Indian staple dal, while nutritious, doesn't fully meet daily protein needs, experts reveal. A hundred grams of cooked dal ...

Nissin Foods, the Japanese giant that brought the world instant ramen, is testing a new kind of noodle in Los Angeles. It’s ...

A recent viral Instagram video by a cardiologist has reignited debate around high-protein diets and their impact on the heart ...