This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. Is there a more quintessential make-ahead ...

Breakfast is often called the most important meal of the day, but it’s time to give lunch its moment in the spotlight. Choosing a top-quality midday meal can be the difference between going strong ...

Lunch. It's an easy meal to miss. You might be in the office, running from meeting to meeting, and look up and see it's past 2 p.m. Or you've had a day packed with errands and family obligations, and ...

If you're like most people, you're always open to new, healthy and quick lunch ideas for work. You might be looking for a more exciting, grown-up option than the same old PB and J every day, but ...

Need a low-key lunch for your busy workdays? These sandwiches, salads, bowls and wraps will do the trick. These delish dishes are all between 350 and 400 calories per serving, so you can have a ...

Lunch plays a crucial role in fueling your afternoon energy, stabilizing blood sugar, and supporting overall health. While meal timing research often focuses on breakfast and dinner, the studies on ...

Spaghetti tacos, peanut butter and pickle sandwiches, and even beer — a new survey has found the wildest lunch requests kids make from their parents, and the lunchtime priorities parents insist on.

While factors can vary, generally, eating lunch four to five hours after breakfast helps stabilize blood sugar, which may improve energy and focus.

Getting young children to eat their lunch at school can be an issue of trial and error for many parents. Making adjustments to what and how parents pack their meals ...

Already dreading the back to school lunch box grind? We reached out to experts and influencers for the tricks they use to get their kids to chow down in the cafeteria @lunchboxforbella; Rossini Perez/ ...