Gluten is a protein found in wheat and some other grains—it’s what gives bread its springy, chewy character. Many people are discovering, however, that they have an intolerance to gluten or are celiac ...

Ongoing consumer interest in gluten-free foods has opened a door for less common ancient grains to step into the limelight that wheat, rye and barley have dominated for so long. But at the same time, ...

Nutrition experts say sorghum’s powerful nutrients may support digestion, immunity, and steady blood sugar — making it one of ...

You might not think you have the time or baking skills to make whole-grain, nutty, seedy bread at home — the sort you can feel propelling you through your day, a dense, rugged loaf like you’d expect ...

If you have to avoid gluten, it doesn’t mean you have to skimp on whole grains. Just focus on those that are gluten-free, including amaranth and quinoa. A growing number of people must avoid gluten, ...

Gluten-free and whole grain products show no signs of leaving retail shelves, which is providing wider entry for ancient grains and other ingredients into the grain-based foods industry. The global ...

Amaranth is a whole grain with a nutty flavor that works in sweet and savory dishes. It is packed with protein and fiber, contains magnesium and iron and is gluten-free. Try adding amaranth to a salad ...

Gluten-free whole grains are top of mind for many people these days. We’ve all had quinoa and rice to the hilt but how about expanding your palate to other gluten-free grains? In the last two years, I ...

The quality of gluten-free baked goods has improved by “leaps and bounds” in recent years, but firms are finding new challenges as they try to clean up labels and improve the nutritional profile as ...

Grains that are gluten-free tend to be easier on digestion, especially for people who are intolerant or sensitive to gluten. The protein – found in grains wheat, rye and barley - helps foods to ...

A six-year large-scale research study has concluded that gluten-free diets may be good at dealing with bloating but for health benefits such as a lower risk of cardiovascular disease and type 2 ...

When you shop through retailer links on our site, we may earn affiliate commissions. 100% of the fees we collect are used to support our nonprofit mission. Learn more. In fact, unless you have celiac ...