Whole milk was demonized for decades as the dairy aisle villain an rich treat to blame for plugged arteries and fueling ...

Fact checked by Nick Blackmer Whole milk once had a bad reputation, but many people now prefer it over lower fat options.Emerging research shows that whole milk may have more health benefits than ...

Legislators are working to bring milk choice back to schools, including more nutritious milk options such as whole and 2% milk. The Senate Agriculture Committee held a hearing Tuesday morning on the ...

Kids drink a glass of milk at dinner for a reason – milk contains nutrients we need to grow and maintain healthy bones. Dairy is just as important in adulthood, but about 90% of Americans aren’t ...

Opposing viewpoints about whether whole milk is healthy or not illuminate a growing debate in nutrition science.

Andee Gosnell is a San Francisco born, Birmingham-based food photographer, writer, and recipe developer with five years experience who loves cooking and sharing her love of food through photographs.

The biggest difference between whole milk and 2% is fat content—nutrient levels like calcium and vitamin D are nearly identical. Whole milk’s fat can boost satiety, help absorb key vitamins, and may ...

Stacey Leasca is an award-winning journalist with nearly two decades of newsroom experience. She is also the co-founder of Be a Travel Writer, an online course for the next generation of travel ...