How important is it for children to have strict bedtimes during the summer? - Kids who don’t get enough sleep are more likely ...

HARMFUL HEALTH HEALTH EFFECTS. AND JOINING US TODAY IS DOCTOR CANDACE JONES, A PEDIATRICIAN WITH KAISER PERMANENTE. JUST TO GIVE US SOME MORE INSIGHT ON THE DANGERS OF POOR SLEEP HABITS IN CHILDREN.

It's a vital part of mental and physical health. But statistics show that more than 35% of kids aren't getting enough sleep. Health experts say sleep is important for everyone, but especially for kids ...