Welcome to week 5 of our new series A Balanced Swing! With my golf fitness classes you can improve your golf game while increasing your fitness level! For this series we have been using a weighted ...

Welcome to the recap of our series A Balanced Swing! With my golf fitness classes you can improve your golf game while increasing your fitness level! For this series we have been using a weighted club ...

Apologies to tour pro Sebastian Munoz for being the poster boy for this article. He obviously is not someone who has balance or lower-body control issues when he swings. That said, if the contorted ...

Whether you just started your golf journey or need a few pointers before hitting balls with friends, there are a few things you should know to set yourself up for success — and Erika Larkin, a GOLF ...

It doesn’t matter how good of a golfer you are, because part of what makes the game so fun (and frustrating) is the fact that the work never stops. For instance, just because you shot one over today ...