Jennifer Zarazua aims to start an all-womens run club in Eugene. Meet her at the Autzen dog park to jog along.
Run faster and more efficiently with these moves.
I ran over 1,400 miles while testing women's running shoes from Nike, Brooks, Hoka, New Balance, Saucony and more. These are ...
A Summerland woman is in the first round of competition to become the face of Ms. Health & Fitness magazine, hoping that her ...
More than 1,300 women of all ages and skill levels came together for the 48th annual Hawaii Pacific Health’s 10K & 5K Fun Run ...
No need to guess - this 30-year study reveals the best exercise routine for women to boost longevity ...
When it comes to running, everyone is a beginner at some point – even the professionals who keep surpassing world records and attaining Olympic titles. In this sense, the greatest athletes on the ...
Running is only getting more popular lately, so it makes sense if you’re looking to get in on the fun too. Maybe your kid just crushed their first 5K and you’re feeling inspired, or maybe you’re ...
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