Mara Santilli is a freelance writer and editor who covers women's health, wellness trends and topics related to health equity. She's contributed to Women's Health, Marie Claire, Shape, Cosmopolitan, ...

Bloating is a common and often uncomfortable symptom that many women experience during menopause. Hormonal fluctuations are a primary cause of belly bloat, but other factors can contribute as well.

Invisible to some, uncomfortable for many, a bloated stomach is one of the most common insecurities among women. Often temporary, sometimes recurring, it impacts both physical well-being and ...