Helen Mirren has followed the XBX plan, a 1950s military workout programme, for most of her life – and it remains relevant today (CBS/Getty) “Live to be fit and be fit to live,” is as enduring a ...
Helen Mirren, 80, remains a glowing testament to the power of consistency — and not just in her acting. The celebrated Oscar-winning actress recently revealed that she still engages in a 12‑minute ...
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I tried the 12-minute daily workout Helen Mirren’s used for her ‘whole life’ – here’s why it’s stood the test of time
Helen Mirren’s acting career spans six decades, seeing her jump from stage to screen while tackling a wide range of genres. But one thing has remained constant: her workout routine. The 79-year-old ...
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