If the holidays are stressing you out, take a deep breath and head to the nearest meditative yoga class. If it works for Jim Theobald, it can work for you. Theobald, chairman of the Hirschler ...
BEDFORD -- Smiles. An occasional grimace. A face empty of expression. "Just take a minute to settle. Settle into your breath. Take notice of how you are feeling in this very moment, without judgment." ...
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