Enjoy your sound bath with live crystal healing bowls. Enter into the state of bliss through deep relaxation, guided visualization, and complete the session with a yoga nidra. This powerful sound bath ...

Enjoy your sound bath with live crystal healing bowls. Enter into the state of bliss through deep relaxation, guided visualization, and complete the session with a yoga nidra. This powerful sound bath ...

DAVENPORT, Iowa (KWQC) -Yoga Nidra and Sound Bath will be held at Racoon Motel on Sept. 28 from 11 a.m. to 1 p.m. Becky Nakashima Brooke, Illuminate Healing Studio, will be the guide to relaxation and ...

Join Annie for an evening of healing Yoga Nidra (yogic sleep) accompanied by a Sacred Sound Bath. You will be immersed in the loving sounds the Shamanic drums, planetary Gong, wind chimes, Shamanic ...

Attendees of a sturgeon moon hike at Elysian Park walk uphill with yoga mats in hand. As the last bit of the afternoon sun beamed down on a patch of grass right outside Elysian Park, hikers unfurled ...

We are thrilled to invite you to an evening dedicated to showing our appreciation for current members + experience the perks of a DC membership. This month, unwind with a Yoga Nidra + Sound Bath ...

Also called 'psychic sleep', yoga nidra is a state of deep relaxation in which the conscious mind is asleep, but the awareness remains active. Yoga Nidra is a practice of deep relaxation in which you ...

Yoga Nidra is a systematic method that involves complete physical, emotional, and mental relaxation. In it, we learn to surf between wakefulness and sleep. The techniques in yoga are gentle and ...

Dozens gathered in Elysian Park for a free full-moon hike hosted by We Explore Earth, a volunteer-led nonprofit that combines nature access with mindfulness and conservation. The monthly event ...