AccuWeather Chief Video Meteorologist Bernie Rayno breaks down the potential for a hurricane in the Gulf of Mexico next week.

New research finds that 12 weeks of low-impact exercise classes reduced daily episodes of urinary incontinence by more than half.

Now, new research suggests that yoga and other exercise regimens might work just as well to control these bladder issues.

Jackson County is full of places for cyclists to get outside and moving. People can visit the county’s most popular trail, ...

Access a 30-minute yoga routine that slots perfectly into your day and builds full-body strength without jumping. The class, ...

Because yoga mats are often used for intense, sweaty workouts, and generally have your feet and hands all over it, it's easy ...

It was time for prenatal classes and new yoga wear ... I sported each pant for three yoga sessions and one non-yoga workout. Each pant was also my attire for one full day of varied activities ...

If you've been lying in bed for a few hours and can't fall asleep or have a hard time relaxing at night, try incorporating ...

As the soft rays of the sun peek through the trees at Dhanmondi Lake, a group of women spread their yoga mats. Md ...

Good for: All Levels, Yoga, HIIT, Strength, Chill Vibe If mellow, gorgeous, and chill is the vibe you look for in a workout, you are going to love these classes. The yoga runs the gamut from 10 ...

Yoga is also a safe and accessible way to exercise, she points out. “Plus, it’s a low impact option that allows you to build ...